{"id":4876,"date":"2026-04-26T11:58:00","date_gmt":"2026-04-26T03:58:00","guid":{"rendered":"https:\/\/office.iium.edu.my\/osem\/?p=4876"},"modified":"2026-07-16T12:02:12","modified_gmt":"2026-07-16T04:02:12","slug":"morning-fitness-and-physical-training-pt-with-director-of-osem","status":"publish","type":"post","link":"https:\/\/office.iium.edu.my\/osem\/2026\/04\/26\/morning-fitness-and-physical-training-pt-with-director-of-osem\/","title":{"rendered":"Morning Fitness and Physical Training (PT) with Director of OSEM"},"content":{"rendered":"

KUALA LUMPUR, [26 April 2026]<\/b> \u2013 The Office of Security Managment (OSEM) & IIUM Auxiliary Police, recently organized a Morning Fitness and Physical Training (PT) Session, bringing together OSEM staff and the Director of OSEM.<\/p>\n

Held around the campus grounds, the program aimed to promote a healthy lifestyle, enhance physical fitness, and foster camaraderie and teamwork among team members.<\/p>\n

The session commenced with a warm-up and stretching routine, followed by a series of physical exercises led by the designated instructor. The Director of OSEM actively participated in the entire session, providing moral support and strengthening rapport with the staff.<\/p>\n

Beyond maintaining physical health, this initiative is expected to boost productivity and mental alertness among OSEM personnel in discharging their daily duties towards campus sustainability.<\/p>\n

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KUALA LUMPUR, [26 April 2026] \u2013 The Office of Security Managment (OSEM) & IIUM Auxiliary Police, recently organized a Morning Fitness and Physical Training (PT) Session, bringing together OSEM staff and the Director of OSEM. Held around the campus grounds, the program aimed to promote a healthy lifestyle, enhance physical fitness, and foster camaraderie and […]<\/p>\n","protected":false},"author":32,"featured_media":4886,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_cbd_carousel_blocks":"[]","footnotes":""},"categories":[8,10],"tags":[],"class_list":["post-4876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-announcement","category-programme-and-activity"],"_links":{"self":[{"href":"https:\/\/office.iium.edu.my\/osem\/wp-json\/wp\/v2\/posts\/4876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/office.iium.edu.my\/osem\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/office.iium.edu.my\/osem\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/office.iium.edu.my\/osem\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/office.iium.edu.my\/osem\/wp-json\/wp\/v2\/comments?post=4876"}],"version-history":[{"count":1,"href":"https:\/\/office.iium.edu.my\/osem\/wp-json\/wp\/v2\/posts\/4876\/revisions"}],"predecessor-version":[{"id":4888,"href":"https:\/\/office.iium.edu.my\/osem\/wp-json\/wp\/v2\/posts\/4876\/revisions\/4888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/office.iium.edu.my\/osem\/wp-json\/wp\/v2\/media\/4886"}],"wp:attachment":[{"href":"https:\/\/office.iium.edu.my\/osem\/wp-json\/wp\/v2\/media?parent=4876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/office.iium.edu.my\/osem\/wp-json\/wp\/v2\/categories?post=4876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/office.iium.edu.my\/osem\/wp-json\/wp\/v2\/tags?post=4876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}